Thon Hotel Spectrum Oslo Exterior photoThon Hotel Spectrum Oslo Exterior photoThon Hotel Spectrum Oslo Exterior photo
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From371US$ /night
Check-in
04Jun2026Select date
Check-out
05Jun2026Select date
Rooms and Guests2 Guests, 1 Room
Key details

About the Hotel

Brugata 7, Oslo, Norway, 0186
-
Near the Oslo Opera House
Great
8.4
8.8
/10
3.8
4.2
/5

3-star hotel with central location in Oslo

Location

Thon Hotel Spectrum is centrally located in Oslo, just 5 minutes from the Oslo Central Railway Station. Guests can easily access major attractions including Oslo Spektrum and the Oslo Opera House, both within walking distance. Proximity to Karl Johan street and the Gunerius shopping centres further enhances the hotel's convenience for visitors.

Rooms

The hotel offers a range of room types including Standard Double and Twin Rooms, providing accommodations for up to four guests. Business Rooms enhance the stay with added comforts such as a sofa for relaxation. Accessible rooms ensure ease of movement with specially designed features tailored to meet diverse needs.

Dining

Thon Hotel Spectrum provides a complimentary breakfast every morning, catering to a variety of tastes. Guests can unwind at the bar/lounge, enjoying a selection of drinks and light snacks. For those in need of a quick pick-me-up, complimentary coffee is available in the lobby.

Wellness

The hotel features an exercise gym, offering guests the opportunity to maintain their fitness routines during their stay. The gym is available for use at designated hours, promoting well-being and a balanced lifestyle. Additionally, there is a lounge area designed for relaxation before or after workouts.

Accessibility & Parking

Thon Hotel Spectrum includes accessible parking facilities for guests with mobility needs. The hotel is equipped with elevators and designated accessible rooms, ensuring a comfortable experience for all visitors. Parking is available nearby, further enhancing convenience.

Highlights

Location: 5 minutes from Oslo Central Railway Station

Rooms: Business Rooms with added comforts

Dining: Complimentary breakfast offered daily

Wellness: Exercise gym for fitness enthusiasts

Accessibility: Accessible parking facilities available

Must-do experiences

  • Discover the Viking Ship Museum to see well-preserved ships.
  • Stroll through the vibrant Mathallen food hall for local delicacies.
  • Visit the Akershus Fortress for panoramic views of the harbor.
  • Don't miss out on tasting traditional brown cheese at a café.
  • Explore the hidden gem of Tjuvholmen for art galleries and views.
View all

Choose the Room

From cosy doubles to spacious family suites – all with flexible options, breakfast, and exclusive deals.
Standard Queen Room
2 persons
130 sq. feet 
1 King-size bed
Shower
Standard Single Room
2 persons
110 sq. feet 
1 Single bed
Shower
Heating
Standard Double Room
2 persons
155 sq. feet 
1 Double bed
Shower
Heating
Standard Twin Room
2 persons
155 sq. feet 
2 Single beds
Shower
Heating
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Check Dates & Room Rates

See what's available for your travel dates

Amenities

Thoughtfully designed amenities for a comfortable & memorable stay
Facilities: Great
8.5/10Review score

General

  • No smoking on site
  • Wi-Fi
  • Car park
  • Handicap parking
  • Safe deposit box
  • 24-hour reception
  • No pets allowed
  • Rooms/ Facilities for disabled
  • Security
  • Luggage storage
  • Locker room
  • Allergy-free rooms
  • Lift
  • Smoke detectors
  • Fire extinguishers
  • Key card access

Sports & Fitness

  • Fitness centre

Guest Parking

  • Electric kettle

Services

  • Paid shuttle service
  • Pet amenities available
  • Housekeeping
  • Dry cleaning
  • Tours/Ticket assistance
  • Welcome drink

Dining

  • Bar/ Lounge area
  • Packed lunches
  • Special diet menus

Business

  • Meeting/ Banquet facilities
  • Fax/Photocopying

Children

  • Cots

Spa & Leisure

  • Leisure/ TV room

Room features

  • Heating
  • Mini-bar
  • Sitting area
  • Tea and coffee facilities
  • Ironing facilities

Bathroom

  • Bathtub
  • Free toiletries

Self-catering

  • Electric kettle

Media

  • Flat-screen TV
  • AM/FM alarm clock

Room decor

  • Parquet floor
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Thon Hotel Spectrum Location

Brugata 7, Oslo, Norway, 0186
Map view
Brugata 7, Oslo, Norway, 0186
Nearby
Stadium
Oslo Spektrum
1200 ft
Oslo Stock Exchange
1900 ft
Shopping Area
Oslo City Shoppingcenter
1600 ft
Jernbanetorget 1
Lion statue
1900 ft
Restaurants
Queens Pub Og Pianobar
500 ft
Brugata 14
Grand Pizza & Grill
500 ft
Brugata 15
Evita Espressobar Brugata
700 ft
Brugata 17
Aften pizza og grill
1100 ft
Storgata 39
Rett Inn Bar
1100 ft
Storgata 39
Adal
1100 ft
Storgata 41
Saba Restaurant
1100 ft
Storgata 41
Rice Bowl Thai Cafe
1100 ft
Kirkegata 20
Grytelokket avd. storgata oslo
1100 ft
Storgata 45
Backstube Oslo City
1100 ft
Stenersgata 1 110
Mamma Pizza Osteria
2500 ft
Dronningens gate 22
Explore Oslo
Explore Oslo
Top Attractions
Activities
Dining
Entertainment
Akershus Castle and Fortress
Akershus Castle and Fortress
16 minutes' walk
A historical castle with medieval architecture, beautiful grounds, and spectacular views of the Oslo Fjord.
National Museum
National Museum
15 minutes' walk
Norway's largest art museum showcasing works by famous artists including Edvard Munch and diverse contemporary pieces.
Oslo City Hall
Oslo City Hall
19 minutes' walk
Famous for its stunning architecture and as the venue for the Nobel Peace Prize ceremony, open for guided tours.
Nobel Peace Center
Nobel Peace Center
20 minutes' walk
A center dedicated to the Nobel Peace Prize, featuring exhibits on peace efforts and interactive displays.
Oslo Parks and Gardens
17 minutes' walk
Relaxation in green spaces like Vigelandsparken, home to unique sculptures and tranquil gardens.
Oslo Ski Center
15-minute drive
Exciting ski slopes for all levels, conveniently located just a short ride from the hotel, rental services available.
Yoga Class
10 minutes' walk
Soothing yoga sessions available nearby, perfect for relaxation and unwinding after a busy day.
Queens Pub Og Pianobar
Queens Pub Og Pianobar
2 minutes' walk
Casual pub atmosphere with live piano music, serving Norwegian dishes and a great selection of drinks.
Evita Espressobar Brugata
Evita Espressobar Brugata
3 minutes' walk
Charming café known for Italian coffee and pastries, ideal for a quick bite or a relaxed afternoon.
Grand Pizza & Grill
Grand Pizza & Grill
2 minutes' walk
Family-friendly spot famous for its delicious pizzas and grilled options, suitable for various dietary needs.
Oslo Spektrum
Oslo Spektrum
5 minutes' walk
A major venue for concerts and events, featuring various performances from national and international artists.
Rett Inn Bar
Rett Inn Bar
4 minutes' walk
Local bar with a lively atmosphere, hosting quiz nights and live music, perfect for a fun night out.
Getting around
City Centre
Oslo3 min  ·  700 ft
Airports
Oslo (OSL)74 min  ·  30.3 mi
Moss Rygge (RYG)105 min  ·  43.5 mi
Train
Oslo Central Station5 min  ·  1400 ft
Underground
Gronland4 min  ·  1000 ft
Jernbanetorget4 min  ·  1000 ft
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Property information and rules
Check-in
from 15:00-23:59
Check-out
until 12 pm
Guest Parking
Paid Public parking is possible at a location nearby.
Internet
Wireless internet is available in for free.
Breakfast
All visitors are offered a buffet breakfast for a fee. 
Pets
Pets are not allowed.
Year renovated:
2009
Number of floors:
6
Number of rooms:
168

Guest Ratings & Reviews

Real Guest Experiences & Ratings
Review summary
Based on recent reviews
Powered by AI
Thon Hotel Spectrum enjoys a convenient location near the central station, making it easy to get around Oslo. Guests frequently praise the large and varied breakfast buffet, which includes many options. Rooms generally offer good facilities, with some noting underfloor heating in the bathroom as a plus, while a few guests have mentioned encountering small, windowless rooms in the basement. The hotel also provides complimentary coffee and tea near reception throughout the day.
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Review score
Based on 1102 verified reviews
8.6/10
Great
89%
Recommend
Breakfast
9.3/10
Free Wi-Fi
9.2/10
Paid Wi-Fi
7.9/10
Value for money
8.3/10
Pros
Impressive breakfast
Clean hotel
Excellent food choice
Helpful staff
Good location
Cons
Unbearable noise
Construction work
Noisy bars
Warm room
Guest reviews
based on 1102 reviews
8.6/10
based on 1531 reviews
8.4/10
Grace from United Kingdom
Single
standard twin room
4 nights in November 2025
|
Reviewed: February 11, 2026
7/10
breakfast buffetarray of optionscentral locationsmall roomineffective air conditioning
the breakfast buffet was magnificent it provided a wide array of fresh options i enjoyed the bright morning in the breakfast area. the gym was well maintained it had all the equipment i needed for a good workout. the location was wonderfully central close to the train station making it easy to get around.
the room felt quite small there was not much space to move around comfortably. the air conditioning did not seem to work effectively the room remained too warm.
0 Helpful
Katharine from United Kingdom
Single
Standard Double Room
3 nights in November 2025
|
Reviewed: February 11, 2026
9/10
great selectionearly check
i checked in early, my room was clean! breakfast had a great selection and the hotel stored my bags so i could explore.
The room did not lock immediately. I had to wait ten seconds.
0 Helpful
Elizabeth from United Kingdom
standard queen room
4 nights in November 2025
|
Reviewed: December 15, 2025
9/10
free coffeeumbrella rental
i enjoyed the free tea and coffee available at reception, what a treat. umbrella rental was also a plus, only 2.5 euros for two days, great for unexpected rain!
The hotel's location wasn't ideal. It was in a slightly rough area.
0 Helpful
Leon from Germany
Single
Standard Double Room
3 nights in October 2025
|
Reviewed: November 22, 2025
6/10

Acceptable Stay, but Some Issues

good varietyexcessive noisenearby bars
The breakfast included a good variety of options (though i did not try everything).
The noise at night from nearby bars was excessive. It went on until 2 AM (every night!) even with the earplugs provided in the bathroom.
0 Helpful
Questions of the users
About Thon Hotel Spectrum
Is there parking available near Thon Hotel Spectrum?
05 June 2024
Spektrum P-hus is conveniently located right next to the hotel in Christian Kroghs gate. Parking rates are 72 NOK per hour and 295 NOK for 24 hours.
What are the breakfast hours at Thon Hotel Spectrum?
10 November 2024
Breakfast is served from 06:30 to 10:00 on weekdays and from 07:30 to 11:00 on weekends.
Is there a laundry service available for guests?
15 September 2024
A laundry service is offered; guests can drop off laundry at the reception before 09:00 AM for same-day return, available Monday through Friday.
How far is the hotel from Oslo Central Station?
20 August 2024
The hotel is just a short 3-5 minute walk from Oslo Central Station.
Are mini fridges provided in the guest rooms?
25 October 2024
Every room comes equipped with a mini fridge for your convenience.
Are all rooms accessible by stairs and can windows be opened?
30 July 2024
Yes, all rooms can be accessed via stairs, and each room has windows that can be opened.
Do you have options for twin beds in your rooms?
18 December 2024
Yes, there are rooms available with twin beds.
Are there gluten-free options available at breakfast?
03 February 2025
Yes, a variety of gluten-free options are available for breakfast. Guests are encouraged to ask staff for assistance.
Can you confirm if there are vegan choices at breakfast?
12 March 2025
Yes, vegan options are included during breakfast service. Staff will be happy to assist if help is needed.
Is a washing machine or dryer available for guest use?
22 January 2025
There are no washing machines or dryers for guest use, but a paid cleaning service is available on weekdays.
I've received a suspicious email asking for my information. What should I do?
08 April 2025
If you receive any emails requesting personal information or containing survey links that appear to be from Thon Hotels, do not click on any links or provide card information, as these are fraudulent.

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